How our attachment styles affect our break-ups.

An inside look into the dismissive avoidant attachment style mind with licensed therapist Patch McCormick.

Recovering my heartbreak through a secure lens.

How to Not "Attach" Quickly When Dating

A males perspective on having an anxious attachment style.

How the attachment styles experience being single.

Helpful tips to communicate with someone who has a fearful avoidant attachment style.

Helpful tips to communicate with someone who has a dismissive avoidant attachment style.

Helpful tips to communicate with someone who has an anxious attachment style.

Learn the tools to embody your “secure self.”

Navigating the doubt of breaking up or staying together.

Transform your relationship to jealousy.

Understand how trauma impacts your attachment style and how to heal it.

Understand how and why each attachment style tolerates difficult relationships.

Simplifying the four attachment styles.

Pop psychology in today’s culture prizes and celebrates individualism. Despite the many benefits that come with autonomy, it doesn’t always translate well into relationships when we don’t balance it well with togetherness and compromise.

Relationship anxiety and Relationship Obsessive-Compulsive Disorder (ROCD) are separate experiences, however similar in the way they impact individuals in romantic relationships.

Though we can’t change our needs, we can change our expectations to our needs, which can prevent much of the conflict, frustration, and disappointment we often experience in our relationships.

Don’t worry so much about why you may attract certain people into your life. Focus more so on why you tolerate their behaviors.

Multiple factors can influence the development of our attachment style, with alcoholic parents (one or both) being one of them.