Ep.103/ The Unspoken Pain of Avoidant Attachment
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In this powerful episode, we explore the hidden struggles behind avoidant attachment through a raw and insightful conversation with someone who’s lived it firsthand.
With vulnerability and honesty, our guest opens up about what it’s like to navigate love from a place of emotional distance — and what it takes to truly shift that pattern from the inside out.
We talk about:
🔹 Why he resisted change in past relationships — believing emotional distance was a form of strength
🔹 How self-protection eventually led to emotional disconnection
🔹 The pivotal breakup that forced him to confront the impact of his avoidant patterns
🔹 Why avoidantly attached individuals often love deeply, but fear makes that love feel unsafe
🔹 The internal decision to stop shutting down and start showing up
🔹 What healing looked like for him — and how he eventually reconnected with his emotional self
🔹 What a safe relationship feels like to someone who once found intimacy overwhelming
🔹 How he now experiences love from a secure, grounded place — and what changed everything
If you’ve ever struggled to love — or be loved — with a guarded heart, this episode will give you insight, hope, and a path forward.
Listen now and take the next step toward healing your own avoidant patterns and building the secure love you deserve.
