Ep.133/ Your Needs Are Valid…And So Are Their limits

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Are you asking for too much or asking someone who can’t give you what you need? In this episode, we explore the difference between valid needs and unrealistic expectations, how to ask without pressuring, and when to accept someone’s limits or walk away. Your needs matter. So does their capacity.

Learn about Personalized Attachment Coaching with Jessica ⁠here.

 

Ep.133/

Your needs are valid…and so are their limits

 
 
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Ep.132/ Dating Securely After Loving an Anxious Attacher