MY SECURE SELF®

E-COURSE

Break self-sabotaging patterns and finally feel secure in love.

A 6-week self-study program designed to help you build a stronger relationship with yourself so you can show up confidently, clearly, and securely in your relationships.

If you’ve been feeling…

  • Stuck in the same relationship patterns

  • Anxious, overthinking, or unsure where you stand

  • Pulled toward emotionally unavailable partners

  • Afraid of being “too much”… or not enough

  • Shutting down, pulling away, or losing interest when things get too close

  • Confident when you’re single, but triggered in relationships

  • Caught between wanting connection and wanting space

  • Unsure if your feelings are real, or constantly questioning the relationship

Whether you relate to one of these or many, these are all ways attachment patterns can show up in relationships.

If you see yourself here—even a little—this work is for you.

You’re not broken. You’ve just been operating from patterns that no longer serve you.

And those patterns can change.

This is where your Secure Self begins…

The MY SECURE SELF® E-Course is built around the exact framework I use with my private clients to help them:

  • Understand their attachment style and patterns

  • Break cycles of self-sabotage

  • Build self-trust and emotional stability

  • Communicate clearly and set healthy boundaries

  • Choose relationships from alignment, not emotional need

This course is designed for all attachment styles—whether you identify as:

  • Anxious

  • Dismissive avoidant

  • Fearful avoidant

  • Or already somewhat secure but want to deepen your growth

No matter where you’re starting from, this process meets you there.

The goal is to…


↳Feel deeply without losing yourself
↳Love fully without abandoning yourself
↳Choose wisely instead of reacting emotionally

What you’ll learn…

Over 6 weeks, you’ll be guided through:

Week 1: Understanding Your Attachment Style

Learn how your past has shaped the way you show up in love and why you do what you do.

Week 2: Identifying Your Patterns

Recognize the cycles that keep repeating and how they’re playing out in your relationships.

Week 3: Meeting Your Needs

Understand your emotional needs and how to meet them in a healthy, secure way.

Week 4: Building Your Secure Self

Develop a grounded, confident version of you that leads your decisions—not your triggers.

Week 5: Boundaries & Communication

Learn how to express yourself clearly, set boundaries, and stop abandoning yourself in relationships.

Week 6: Integration & Practice

Create new habits and patterns so you can maintain your growth and step into secure relationships.

This course is for you if:

  • You’re ready to stop overthinking and start trusting yourself

  • You want to feel more grounded and emotionally stable

  • You’re done repeating the same painful relationship dynamics

  • You want to show up as your most secure, confident self in love

👉 Whether you lean anxious, avoidant, or somewhere in between—this work will help you move toward security.

What You’ll Get

  • 6 weeks of guided video lessons

  • Practical tools and exercises you can apply immediately

  • Worksheets to deepen your self-awareness

  • Lifetime access to the course

  • Access to different levels of support depending on the tier you choose

WHAT STUDENT’S ARE SAYING…

MY SECURE SELF® E-COURSE

Choose Your Level of Support

Tier 1: Secure Self Foundations

$997

For those who are ready to do the work independently and build their Secure Self at their own pace.

What you get:

  • Full 6-week self-study MY SECURE SELF® E-Course

  • All video lessons + exercises

  • Worksheets and tools to deepen your self-awareness

  • Lifetime access to the program

👉 Perfect if you’re self-motivated and want to start shifting your patterns on your own.

Pay in full: $997
Pay in full: $997
3 monthly payments: $349
3 monthly payments: $349

Tier 2: Secure Self Guided

$1,497

For those who want light support and guidance as they move through the process.

What you get:

  • Everything inside Secure Self Foundations

  • 1 email per week with personalized Q&A support from Jessica (for 6 weeks)

  • Guidance to help you apply the work to your specific situations

👉 Perfect if you want support, clarity, and accountability without full coaching.

Pay in full: $1497
Pay in full: $1497
3 monthly payments: $524
3 monthly payments: $524

Tier 3: Secure Self Deep Work

$3,000

For those who want personalized support and deeper transformation as they step into their Secure Self.

What you get:

  • Everything inside Secure Self Foundations

  • 3 x 45-minute 1:1 coaching calls with Jessica (to be used within the 6 weeks)

  • Personalized support to help you navigate your patterns, triggers, and real-life relationship dynamics

👉 Perfect if you’re ready to go deeper, move faster, and receive direct support in your healing and growth.

Pay in full: $3000
Pay in full: $3000
3 monthly payments: $1050
3 monthly payments: $1050

  • It was so helpful. Having the individual support as well as the empathy and guidance from Jessica at such an impactful time in my life, I'm forever grateful for. I've gained a new found certainty and security in myself which I didn't know I was lacking. I found a new language and understanding of myself and my behaviour which then empowered me as I learned tools to help myself change in more positive ways.

    Rhiannon James

  • My experience was amazing. The modules were so insightful and I learned so much about attachment/triggers and how to work through them. Jessica has so much knowledge and has helped me so much.

    Meghan Gatto

  • My experience was extremely positive. I gained a lot more confidence in my secure attachment and myself. Additional gains: Not feeling alone (community), outlining my values, understanding my triggers, and seeing my past patterns based on relationships.

    Brittany Miller

  • The experience has been transformative for me in helping me better understand my attachment system and how to build more security within myself.

    Joe Reilly

  • It was such a strength and encouragement to be part of the My Secure Self Program. It allowed me to explore and open up a lot of my inner world that I otherwise was left to primarily navigate alone. I was able to understand attachment at a very personal level with others who shared such surprisingly similar aspects of emotions and thoughts. Jessica brought insight and answers and helped inform and guide our belief systems around our worth, needs and relational aspirations.

    Beth

Imagine this…

  • You no longer spiral over someone’s behavior

  • You trust your decisions in love

  • You communicate your needs clearly

  • You feel secure whether you’re in a relationship or not

That’s what happens when you build your Secure Self.

And it starts with the decision to choose yourself.


Step into your Secure Self.