Let's TalkAttachments
with Jessica Da Silva, LMFT & Attachment Coach
Gain insight into how your attachment style shapes the way you experience love, plus real tools to navigate dating and relationships in healthy, secure ways.
Start with these episodes
Where your patterns in love really come from.
Listen now →EP. 118Six habits of securely attached peopleThe everyday habits of secure people, and how you can learn them.
Listen now →EP. 121From insight to real changeHow to go from knowing your pattern to actually changing it.
Listen now →Ready to go deeper than the podcast?
All episodes
Ep.114/ Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment
Passive vs. rigid anxious attacher: two faces of anxious attachment
Ep.113/ Passive vs. Rigid Avoidant: Two Faces of Avoidant Attachment
Passive vs. rigid avoidant: two faces of avoidant attachment
Ep.112/ What Does Relationship Compatibility Really Mean?
What does relationship compatibility really mean?
Ep.111/ Going Deep Too Soon Vs. Secure Pacing in Dating
Going deep too soon vs. secure pacing in dating.
Ep.110/ How I Molded Myself To Be A Magner For Avoidants
How I molded myself to be a magnet for avoidants.
Ep.109/ Thriving at Work Struggling in Love With Carly Ann
Thriving at work while struggling at love.
Ep.108/ Growing Pains of Becoming Securely Attached
Growing pains of becoming securely attached.
Ep.107/ How Avoidant Attachment Can Lead to Selfish Tendencies
How Avoidant Attachment Can Lead to Selfish Tendencies
Ep.106/ How Anxious Attachment Can Lead to Selfish Tendencies
How Anxious Attachment Can Lead to Selfish Tendencies
Ep.105/ How Avoidance Sabotaged My Dating Life and What I Did About It With Lexi Stout (Client Stories)
How avoidance sabotaged my dating life and what I did about it with Lexi Stout (Client Stories)
Ep.104/ What If Your Attachment Style Isn’t What You Thought?
What if your attachment style isn’t what you thought it was.
Ep.103/ The Unspoken Pain of Avoidant Attachment
The unspoken pain of avoidant attachment.
Ep.101/ Letting Go of Unavailable Love: Meghan’s Journey to Security (Client Stories)
Letting Go of Unavailable Love: Meghan’s Journey to Security
Ep.100/ Healing Anxious Attachment and Learning to Be Okay Alone With Joe Reilly (Client Stories)
Healing Anxious Attachment and Learning to Be Okay Alone With Joe Reilly
Ep.99/ How Your Attachment Style Affects Your Relationship to Money With Shamina Taylor
How Your Attachment Style Affects Your Relationship With Money With Shamina Taylor
Ep.98/ Saying “No” to Emotional Unavailability and “Yes” to Secure Love With Sabrina Zohar
Saying “No” to Emotional Unavailability and “Yes” to Secure Love With Sabrina Zohar
Ep.97/ Embracing The Messy, Non-Linear Path of Grief With Melina Charis
Embracing The Messy, Non-Linear Path of Grief With Melina Charis.
Ep.96/ 1-Year Breakup Update: A Personal Reflection
1-Year Breakup Update: A Personal Reflection
Ep.95/ Is It Them or Me? Separating My Avoidant Fears With Randy Hamama (Client Stories)
Is It Me or Is It Them? Separating My Avoidant Fears With Randy Hamama.